Meet Your Higher Self
A meditation to help you connect with your higher self, feel into your inner confidence, and discover what action to take when you’re feeling stuck
When you’re doing “the work”, it can be easy to get stuck in the thinking mind.
When you’re struggling with a decision, or unsure which way to turn, your mind may be overwhelmed with thoughts, trying to find rational solutions, or perhaps explanations as to why things are the way they are. You might find yourself going in circles, or stuck in a mood of discouragement and self doubt. It’s incredibly powerful to use other methods for connecting to your intuition and your inner guide, which is why I like to use meditations like this one to support my clients to step into their power and find the answers within.
This meditation is an all-time favourite with clients, on retreats and in workshops, and I’m so happy to finally share it with you to listen to whenever you like.
Enjoy!
Simone x
To listen to this meditation, find yourself a quiet place where you can lie down comfortably and be still, without any distractions. I recommend listening with headphones to help you drop in.
After listening to the meditation, pull out your journal and note down any important realisations or messages that came through to you. What were the qualities of your higher self? Note down any actions that your higher self took that you can now action in real life.
I’d love to hear about your experience with this meditation. Drop me a message to let me know how you got on!